Built around the session — not the day

Two Jobs. Two bars.

One bar gets you to the finish line. The other one prepares you for what’s next.

The two Thirdwind bars side by side: REBUILD in deep green, IGNITE in red
BEFORE

Carbs you can digest. Salt you're about to lose.

DURING
Ignitesame bar

Halftime. Between rounds. Hour two.

+30 MIN

Protein, tart cherry, curcumin.

What each bar is for

Two jobs. Two formulas.

01 · Fuel

IGNITE is carbohydrates and electrolytes. There is no vitamin you take once before training that improves output, so there isn't one in here. The carbohydrate comes from raw honey, dates and oats.

Eat it before or during activity.

02 · Recovery

REBUILD is a small bar for after you stop.

Carbohydrate, 7 g of protein, salt. 120 calories. Not a meal. Same idea as a gel: small, in the bag, used at a specific time. This time it is after.

Ignite

Boringon purpose

Fourteen ingredients. Carbohydrate and electrolytes.

Carbohydrate raw honey · date paste · tapioca maltodextrin · tapioca syrup · oats · tapioca starch
Sodium from sea salt
Potassium from potassium citrate
Magnesium from magnesium glycinate
Almond butter texture and bind
Gingerol GI tolerance, matters more mid-session

Contains: Almonds.

  • No seed oils
  • No dairy
  • Whole food carbs
  • Contains almonds
Shop Ignite →

Rebuild

Recoveryyou can feel

The thirty minutes after you stop are the only part of the day where what you eat changes what your body does next.

Protein whey isolate
Carbohydrate tapioca syrup · date paste · honey
Tart cherry anthocyanins
Turmeric + piperine curcumin · black pepper
Sodium / potassium / magnesium Electrolytes
Gingerol GI support post-session

Contains: Milk, Almonds.

  • No seed oils
  • 7 g protein
  • Contains dairy
  • Contains almonds
Shop Rebuild →

First production run

The first run is small.

One session

The Window

One of each, one session. The sampler, not the product.

$6.99

1 Ignite + 1 Rebuild

Start here

Three sessions

Variety 6-pack

Three of each bar. Enough sessions to know whether the timing works for you.

$20.99

$3.50 per bar

3 Ignite + 3 Rebuild

The repeat buy

12-pack, one bar

Twelve of the same bar. If you only need the pre, buy the pre.

12 × Ignite $39.99 12 × Rebuild $39.99

$3.33 per bar

Ignite + Rebuild
Fuel before. Recovery after.
Shop →