Most Popular
The
Window
The two moments your training is won or lost.
Every athlete knows to eat before and recover after. Most don't do it with anything purpose-built. The Window is the complete system — IGNITE 45 minutes before, REBUILD within 30 minutes after.
IGNITE
30–60 min before
Electrolytes · Circulation · Focus
+
REBUILD
Within 30 min after
Anti-inflammatory · Sodium · Recovery
$10.99 / bundle
RESERVE YOUR SPOT
1 training session covered. Buy more and save — see bundle sizes below.
THE WINDOW
BUNDLE PHOTO
BUNDLE PHOTO
2
Bars
22g
Total Protein
~395
Calories
1
Session
What's Inside
One bundle.
Two windows.
Pre-Training
IGNITE
30–60 minutes before warm-ups
Sea salt 500mg + Potassium 250mg + Magnesium 400mg — electrolyte stack
Beetroot powder — circulation support
Turmeric (95% curcuminoids) — anti-inflammatory pre-load
Ginger — anti-nausea, digestion
Vitamin C — antioxidant support
Whey + Collagen — 12g light protein
~199 cal · 12g protein
Post-Training
REBUILD
Within 30 minutes after the final whistle
Tart cherry extract — muscle soreness support
Turmeric + Piperine — anti-inflammatory, enhanced absorption
Ginger — anti-inflammatory, anti-nausea
Sodium 298mg — meaningful electrolyte replacement
Espresso — recovery and mild cognitive support
Whey + Collagen — 14g protein bridge
~196 cal · 14g protein
Protocol
The system is simple.
45 min
Eat IGNITE before training
30–60 minutes before warm-ups. Pair with 8–12oz of water. Loads the electrolyte stack and primes circulation before the stress hits.
Train
Training / Competition
Perform. The window is open.
30 min
Eat REBUILD after
Within 30 minutes of finishing. Anti-inflammatories, sodium replacement, and protein bridge while the recovery window is still open.
2 hrs
Eat a real meal
REBUILD is a bridge, not a meal. Get full nutrition within 2 hours.
FAQ
Questions.
Why buy the bundle vs. bars individually?
The system is the product. IGNITE and REBUILD are designed to work together across the training window. Buying one without the other leaves half the protocol unused.
How is this different from a protein bar?
Protein bars compete on macros. The Window competes on timing. The headline ingredients are functional micronutrients — electrolytes, anti-inflammatories, circulation support.
What sports is this for?
Any sport with a defined training or competition window — CrossFit, HYROX, team sports, weightlifting, endurance events.
What allergens does The Window contain?
Both bars contain milk (whey protein) and tree nuts. REBUILD contains caffeine from espresso. Full allergen info is on each bar's label.
Can I buy in bulk?
Yes — 6, 12, and 24-pack bundles available. See sizes above.
$10.99
RESERVE YOUR SPOT